5KM Run + Walk

Sunday, May 26, 2024 - 12:00 PM 

This is a celebration of family, community and healthy active living. Everyone is welcome and strollers, wheelchairs and kids are encouraged (two-legged members of your family as only service dogs are allowed). It's a 5KM party that can be walked, skipped, jogged or run and regardless of how you arrive, there will be a medal waiting for you!



Active families are happy families so make The GoodLife Fitness Family 5KM Run and Walk a family tradition! Join 3000 of your neighbours and celebrate spring in a race that is focused on charitable giving and getting moving.

Event Details

Event details subject to change for 2024.

Date: May 26, 2024
Time: 12:00 PM
Start Line: Stampede Trail
Finish Line: Enmax Park
Course Time Limit: 1:30 PM (1.5 hours total)
Age: No Minumum

There is no minimum age to participate in the 5 km race. All participants in the 5 km race must be registered, with the exception of children that are ALREADY registered for the Kids Marathon OR children that will be in strollers for the entire duration of the race. Please note that children without a 5K bib will not receive a shirt, medal or any amenities at the finish line.

In an effort to improve family inclusivity and affordability, if your child is already signed up for Kids Marathon, they are welcome to join you in the 5KM event without registering. Registration for the Kids Marathon is still required. We ask that any kids joining parents/guardians in the 5KM who are not registered (i.e. will be in a stroller for the duration of the event OR are already registered for the Kids Marathon), please refrain from taking a medal and other amenities at the finish line.

Course Map

*All course routes are subject to change.

Training Plans

Check out training plans and tips on our Runner Resources page.

Go to Training Plans ›

Pace Team

Experienced runners are here to help you crush your goals! Let them pace while you race.

Guaranteed to get you across the finish line if you stick with your pacer, you can relax, enjoy the ride and lean on our pacers when you hit the wall or need a little extra hype to get you through a tough part of the race. These pacers have been hand-selected because of their love of run, their racing experience and their swagger - high five and hugs for PACERS!

2024 Pace Team ›

Photo Gallery

Click the thumbnails below to open the gallery fullscreen: