5KM Run + Walk

Sunday, May 26, 2024 - 12:00 PM 

This is a celebration of family, community and healthy active living. Everyone is welcome and strollers, wheelchairs and kids are encouraged (two-legged members of your family as only service dogs are allowed). It's a 5KM party that can be walked, skipped, jogged or run and regardless of how you arrive, there will be a medal with your name on it.



Active families are happy families so make The GoodLife Fitness Family 5KM Run and Walk a family tradition! Join 3000 of your neighbours and celebrate spring in a race that is focused on charitable giving and getting moving.

Event Details

Event details subject to change for 2024.

Date: May 26, 2024
Time: 12:00 PM
Start Line: Stampede Trail
Finish Line: Enmax Park
Course Time Limit: 1:30 PM

Please note: There is no minimum age to participate in the 5KM race. Children are permitted to walk/run or be pushed in a stroller. Those with strollers must start in the last starting corral.

Children 6 and over must be registered to participate. Children under 6 are not required to be registered, however children under 6 who are not registered will not receive a shirt, medal or any amenities at the finish line. Young children interested in receiving a medal and shirt can also sign up for the 1.2KM Kids Race.

Course Map

Note: 2023 course maps are shown for reference and subject to change.

Download PDF course map ›

*This route is for reference and is subject to change.

Training Plans

Check out training plans and tips in our Runner Resources.

Go to Training Plans ›

Pace Team

Experienced runners are here to help you crush your goals! Let them pace while you race.

Guaranteed to get you across the finish line if you stick with your pacer, you can relax, enjoy the ride and lean on our pacers when you hit the wall or need a little extra hype to get you through a tough part of the race. These pacers have been hand-selected because of their love of run, their racing experience and their swagger - high five and hugs for PACERS!

2024 Pace Team Coming Soon ›

Photo Gallery

Click the thumbnails below to open the gallery fullscreen:

Race Distances

For Every Experience Level & Ability.