Volunteer Spotlight: A Turning Point by Mike LeGault

Mike’s Story

The Turning Point: A Commitment to Change

Three years ago today, I could barely run for four minutes straight. I had an atrial fibrillation (Afib) diagnosis, and the extra pounds I had gained during the COVID-19 pandemic meant I was pounding the pavement with much more weight than usual. It was time for a change. It’s one thing to recognize that you contributed to your own problems (Afib, 50 extra pounds), but reversing them is another challenge entirely.

My journey began on July 16, 2022, when I looked in the mirror and said, enough is enough. In a single year, I lost those 50 pounds with the help of leafy greens and exercise, and eventually, I was even able to get off my Afib medication. In 2024, I ran three half marathons and five other races. Crossing each finish line was a new victory—each one as memorable and hard-won as the last.

Strength Through Movement and Community

But life never stops throwing challenges our way. While I was able to undo the consequences of my own poor choices, what happened on September 16, 2023, is something I can never change. Our family received the worst news imaginable—the loss of a loved one in a tragic accident. The old me would have handled that news differently, perhaps even self-destructively. But the new me had a clear mind and a healthy body to help face this new reality.

I count my blessings for the friends who kept running with me during this time and kept me moving forward—both physically and mentally. The 2024 Centaur Subaru Half Marathon was my first road race, and crossing that finish line taught me a lot about myself and others. I remember being particularly struck by the non-runners at the marathon—the people with infectious enthusiasm who kept me going when my energy reserves were running low. I wondered who they were and why they were there, cheering for us all. By the time I reached the finish line, I learned to love those people—official and unofficial volunteers—who helped me get to the line.

Running with Purpose, Giving Back with Gratitude

This year, I will be volunteering at the Servus Calgary Marathon to support all those who run, to honour all of the volunteers past and present, and to remember my son. I am running in seven events in 2025 and am grateful for everyone who supports this crazy hobby—even when I’m running in -30℃ on a Tuesday night in February. I no longer run just to improve my health and fitness; nowadays, I run for someone who can’t.

Thank you, Run Calgary and the Servus Calgary Marathon, for the opportunity to be a volunteer.

Think lightly of yourself and deeply of the world

Miyamoto Musashi

Volunteer with Run Calgary

Volunteering: it’s more than just giving your time; it’s about investing in your community, building connections, and discovering hidden talents.

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